Ballyroebuck Hall: After a very successful day at the Therapeutic Yoga Workshop interest was shown in setting up a regular class so a “Taster” class is taking place on Tues 24th Sept @ 7pm at a cost of €12. Instructor Erika Behringer is highly trained and teaches Astanga Yoga a vigorous style yoga which strengthens and realigns the body. For a regular class to take place we need a minimum of 10 people. A course of 5 weeks would be €50. Pass the word to anybody you think might be interested. Call/text Agg 0863097146 for more details.
Owing to huge interest in Siobhan Rice’s gentle yoga, an extra class is now being added on a Monday night in Askamore Activity Centre. This style of yoga is of huge benefit to beginners, the elderly and those suffering from arthritis. There are still some places available in the 7 – 8.15 class. Please contact Stacy on 087 9922 481.
Gentle yoga classes recently started once again on Monday nights in Askamore Activity Centre with Siobhan Rice as tutor. These classes have proven so popular, and have such a long waiting list that Siobhan has agreed to run a second class on Monday nights, starting next Monday, October 1st.
Classes will be from 7 – 8.15 pm or from 8.30 – 9.45 pm. For further details and to book your place, please contact Stacy on 087 9922 481.
There’s something for everyone this autumn in Askamore Activity Centre with 2 different types of dance classes and a gentle yoga class beginning in mid-September.
Yoga Classes – Monday nights 7 – 8.15pm
Yoga classes will resume with Siobhan Rice as tutor from Monday, September 17th. Siobhan teaches a gentle yoga which has proven very popular.
For full details and to book your place, please contact Stacy on 087 992 2481. Places are strictly limited on this course, so book early to avoid disappointment.
Set Dancing Classes – Wednesday nights 8 – 10pm
Set dancing classes will resume on Wednesday, September 12th with Paddy Wade as tutor. All are welcome to this very aerobic and enjoyable class. For further details, please contact Mary on 086 16 333 41.
Zumba Dance Classes – Friday nights 8 – 9pm
Zumba classes will resume on Friday, September 14th with Julie Kinsella. Again a very enjoyable and aerobic class, all details may be had from Claire on 086 389 5662.