Get Fit – Activ8 – now Wednesday mornings

From next Wednesday morning, September 25th, this fitness class, which is aimed at all those who’d like to get a comfortable level of fitness, and acquaint themselves with the safe use of the new gym equipment in Le Chéile Park will continue on a Wednesday morning from 10 – 11am

Two qualified fitness instructors will work out a training regime for you based on your own needs, and will guide you through an hour-long weekly workout.

The class will be in the park, weather permitting, with the use of Askamore Activity Centre in the case of rain. All indoor fitness equipment will be provided by the instru

People are welcome to join in at any stage. Each class will cost €7.

Come along to Le Chéile Park next Wednesdaty morning @ 10 am and activ8 your fitness!

For details, contact Jim on 086 8406786 or Declan on 086 8468165

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Get Fit – Activ8 – this Tuesday morning – Sept 17th

Beginning this Tuesday morning, September 17th, this fitness class is aimed at all those who’d like to get a comfortable level of fitness, and acquaint themselves with the safe use of the new gym equipment in Le Chéile Park.

Two qualified fitness instructors will work out a training regime for you based on your own needs, and will guide you through an hour-long weekly workout.

The class will be in the park, weather permitting, with the use of Askamore Activity Centre in the case of rain. All indoor fitness equipment will be provided by the instructors.

The sessions will run in 6-week blocks, but people are welcome to join in at any stage. Each class will cost €7.

Come along to Le Chéile Park next Tuesday morning @ 10 am and activ8 your fitness!

For details, contact Jim on 086 8406786 or Declan on 086 8468165

Activ8 – new fitness class starting in Le Chéile Park Gym

Beginning next Tuesday morning, this fitness class is aimed at all those who’d like to get a comfortable level of fitness, and acquaint themselves with the safe use of the new gym equipment in Le Chéile Park.

Two qualified fitness instructors will work out a training regime for you based on your own needs, and will guide you through an hour-long weekly workout.

The class will be in the park, weather permitting, with the use of Askamore Activity Centre in the case of rain. All indoor fitness equipment will be provided by the instructors.

The sessions will run in 6-week blocks, but people are welcome to join in at any stage. Each class will cost €7.

Come along to Le Chéile Park next Tuesday morning @ 10 am and activ8 your fitness!

For details, contact Jim on 086 8406786 or Declan on 086 8468165