Owing to huge interest in Siobhan Rice’s gentle yoga, an extra class is now being added on a Monday night in Askamore Activity Centre. This style of yoga is of huge benefit to beginners, the elderly and those suffering from arthritis. There are still some places available in the 7 – 8.15 class. Please contact Stacy on 087 9922 481.
Gentle yoga classes recently started once again on Monday nights in Askamore Activity Centre with Siobhan Rice as tutor. These classes have proven so popular, and have such a long waiting list that Siobhan has agreed to run a second class on Monday nights, starting next Monday, October 1st.
Classes will be from 7 – 8.15 pm or from 8.30 – 9.45 pm. For further details and to book your place, please contact Stacy on 087 9922 481.