Askamore Qi Practise Group – invitation to all

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Paula Mulroe and Dr Elizabeth Jordan at Askamore Qi weekend

Following an immensely successful Qigong weekend with Dr Elizabeth Jordan, master healer, a group is being set up to encourage people to keep the practices going in the area.

Anne Pearson has very kindly offered to organise and run this group on a Tuesday morning in Askamore Activity Centre, from 9.30 – 10.30.

All are most welcome. There will be a small charge, to be decided.

Please come along to experience a wonderful way of helping yourself and others to live a healthy life.

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Askamore Qi – this weekend – invitation to meditation

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Dr Elizabeth Jordan will begin her Askamore Qi weekend by hosting a healing meditation on Friday next, January 5th from 7.30 to 9.00 pm in Askamore Activity Centre.

Elizabeth has offered this meditation to the local community to, in her own words, “honour the memory of Eamonn O’Neill”. Elizabeth is related to Eamonn and was a great friend of his, greatly saddened by his recent passing, as is the local community of Askamore.

The healing meditation is free to everyone in the local community to attend. There will be a box for donations to the work of the local community, at Elizabeth’s  generous suggestion, and with the kind agreement of the O’Neill family.

We look forward to seeing lots of people of all ages at this healing meditation, the start of our weekend-long Qigong course.

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Qigong Meditation – Invitation to Askamore Community

sfq-image.jpgDr Elizabeth Jordan will begin her Askamore Qi weekend by hosting a healing meditation on Friday January 5th from 7.30 to 9.00 pm in Askamore Activity Centre.

Elizabeth has offered this meditation to the local community to, in her own words, “honour the memory of Eamonn O’Neill”. Elizabeth is related to Eamonn and was a great friend of his, greatly saddened by his recent passing, as is the local community of Askamore.

The healing meditation is free to everyone in the local community to attend. There will be a box for donations to the work of the local community, at Elizabeth’s  generous suggestion, and with the kind agreement of the O’Neill family.

We look forward to seeing lots of people of all ages at this healing meditation, the start of our weekend-long Qigong course.

If you would like to attend either or both days of the course itself, on Saturday 6th or Sunday January 7th from 10 am to 4.30 pm, please book your place by contacting  Mary on 086 1633341 – €75 per day. Further details are available on www.askamore.com and the Askamore community facebook page.

Dr Elizabeth Jordan will begin her Askamore Qi weekend by hosting a healing meditation on Friday January 5th from 7.30 to 9.00 pm in Askamore Activity Centre.

Elizabeth has offered this meditation to the local community to, in her own words, “honour the memory of Eamonn O’Neill”. Elizabeth is related to Eamonn and was a great friend of his, greatly saddened by his recent passing, as is the local community of Askamore.

The healing meditation is free to everyone in the local community to attend. There will be a box for donations to the work of the local community, at Elizabeth’s  generous suggestion, and with the kind agreement of the O’Neill family.

We look forward to seeing lots of people of all ages at this healing meditation, the start of our weekend-long Qigong course.

If you would like to attend either or both days of the course itself, on Saturday 6th or Sunday January 7th from 10 am to 4.30 pm, please book your place by contacting  Mary on 086 1633341 – €75 per day. Further details are available on www.askamore.com and the Askamore community facebook page.

Happy Christmas and Joy to All!

 

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Christmas wishes to all in Askamore community, and to all those further afield who are away from home this time of year.

Our happy carol-singing snowmen (repurposed by our wonderful Tidy Towns group under Jackie Christian with Dave Pearson’s great artistic talent once more on show) bring a smile to everyone who passes them at the entrance to St. Brigid’s Church, Askamore.

Nollaig shona daoibh go léir!

Ancient Chinese Self-Healing Practice Weekend – Askamore Qi (pronounced chee)

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Qigong is gaining much attention in the west due to its tremendous physical and emotional benefits.
There is much research which has already been carried out of the effects on ill heath from this ancient practice.
It’s known to be similar to acupuncture but without the use of needles. Instead it is done by using the breath,  a focused mind, active moments and through sound – accessing our own internal healing abilities by gentle exercises and meditations.
Elizabeth is currently carrying out research on the effectiveness of qigong energy balancing with senior army, naval and airforce officers at NATO Headquarters in north London. The feedback of ‘unbelievable’ ‘incredible’ and an ‘eye opener’ is among the commentaries  being recorded so far. Self evaluations of stress, pain and tension levels in the body are being reduced dramatically after a 20 minute session.
The issues which Elizabeth aims to address  on the Sunday may include:
heart conditions, migraines, back pain, high blood pressure, depression, anxiety and thyroid problems.
People are encouraged to wear very comfortable clothing. If they wish to bring a soft shawl that’s recommended and to also have a bottle of water throughout. All of the meditations will be done sitting in chairs but if people choose to have a yoga mat, they can choose to do so but this is not really necessary.
This weekend is open to everyone – both male and female – booking details below.

Unlock the mysteries of healing your body, mind and emotions

 with Dr Elizabeth Jordan, Spring Forest Qigong Master Healer

 Friday to Sunday, January 5 – 7, 2018

Askamore Activity Centre

All welcome

Friday Jan 5th: 7.30 – 9 pm: Healing Meditation – donations to the community

Sat & Sun, Jan 6th & 7th: 10 am – 4.30 pm: Unlocking the Healing Mysteries Within

€75 per day

Booking details and further information from Mary on 086 1633341 or email mcpark@eircom.net. Also check out http://www.askamore.com and Askamore Facebook page.

Individual healing sessions also available with Elizabeth – €40