A gentle exercise class for all those who find exercise difficult, but who realise they still need to keep their bodies in the best shape they can, this Wednesday morning class with Finch will help you tone and get in shape while not putting too much stress on older joints etc.
Wednesday morning in Askamore Activity Centre from 11.30 – 12.30 Give it a go. €5 per class.
Pass on the word to friends and family. Just come in comfortable clothes and shoes.