Using your Mind for Optimum Performance in Sport, Work and Life
– a talk with Niamh Fitzpatrick
This workshop will look at one of the key psychological factors when it comes to feeling happy in life or realising your potential in sport or business.
This session will be practical, fun, thought-provoking and relevant to people at all stages of life.
People will come away with actions to put into practice straight away. This is a session that will make a real difference to someones life.
Don’t miss this fascinating talk in our own Activity Centre on Tuesday, Feb 13th at 8 pm.
We are extremely privileged to have Niamh coming to give her talk.
One of the biggest roles in her early years was helping the 1996 Wexford Senior Hurling team to an epic win in the All Ireland Championship, bringing the Liam Mc Carthy cup back to Wexford for the first time in 28 years.
She has since worked with many other hurling and football GAA teams at Club, Minor and Senior level, several of whom have won provincial and All Ireland Championship titles. In addition, Niamh has worked with athletes from a wide range of other sports including equestrian (eventing, show-jumping, horse racing), hockey, canoeing, rowing, tennis, swimming, golf, cycling, badminton and athletics.
All are most welcome – Tues Feb 13th, 8 pm in Askamore Activity Centre
See other Freedom Fit Festival events here: https://www.freedomfit.ie/events/
Don’t forget our local walk on Friday Feb 16th at 7 pm – bring the torches – details separately available on website