Macra Tuesdays in Askamore

macra mindfulness
Tuesday Night Talks – Back Again
With a different twist this year, Tuesday night talks are being organised in the Schoolhouse Bar by the local Kilrush Askamore Macra club.
Tues 10th Nov:  Mindfulness and meditation and their benefits.
Tues 17th Nov: Home safety and security by Garda representative.
Tues 24th Nov:  An introduction to hill walking – skills and tools to look after yourself in the hills and mountains and local walks.
Tues 1st Dec: IFAC accountant will talk about succession and planning for your retirement.
Tues 8th Dec: Christmas Party food by Sean Sheehan
8pm nightly. Refreshments.  €5 and all money raised is going to the Hall refurbishment.

For more details contact Sarah 0851133308

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