Biggest Loser – Heart Healthy Leaflets

Here are some of the health leaflets to download and have a look at straight from our Askamore site by clicking on the pictures below.

Or download them from the Irish Heart website here.

Manage Stress Manage Blood Pressure Lose Weight Healthy Eating healthy choldesterol  Be Active - reduce risk of heart attack & stroke Preventing a Stroke Quit Smoking Cut Down on SaltA Man's Guide to Heart Health

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