Beginning this Tuesday morning, September 17th, this fitness class is aimed at all those who’d like to get a comfortable level of fitness, and acquaint themselves with the safe use of the new gym equipment in Le Chéile Park.
Two qualified fitness instructors will work out a training regime for you based on your own needs, and will guide you through an hour-long weekly workout.
The class will be in the park, weather permitting, with the use of Askamore Activity Centre in the case of rain. All indoor fitness equipment will be provided by the instructors.
The sessions will run in 6-week blocks, but people are welcome to join in at any stage. Each class will cost €7.
Come along to Le Chéile Park next Tuesday morning @ 10 am and activ8 your fitness!
For details, contact Jim on 086 8406786 or Declan on 086 8468165