Health and Well-being Presentation tonight in Askamore

A talk on health & wellbeing will be given by Linda Corlett, SRN BSc MSc and Jo McLellan, BSc tonight in Askamore Activity Centre at 8pm.

This will include the following areas, which should be of interest to all:
The physical & psychological requirements for a longer, healthier, balanced life, and topics to include nutrition, obesity, heart disease, diabetes, looking good, feeling great & making the most of yourself.

Come along for an informative and interesting presentation.

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